Lorena Avitea, LCSW

Seeking professional support for yourself is one of the most important decisions you will make in your lifetime. With 20+ years of experience, I have learned that we all need a little (or sometimes a lot) of support during challenging times. It makes a world of a difference when you safely invite someone to join you in your experiences, who sees you and recognizes your worth and value, provides unconditional regard, and helps recognize and understand patterns of thinking, being, and relating to others that could be contributing to your distress. My passion and specialty are working with adults with attachment wounds and childhood trauma, but have extensive experience with other presenting concerns, such as recent trauma, depression, anxiety, grief and loss, adoption, relational issues, life transitions, parenting, stress, self-esteem, and workplace compassion fatigue/burnout/vicarious trauma. I incorporate a holistic approach to therapy, meaning I provide support that looks at you as a whole person, not just your mental health needs. I also consider your physical, emotional, social and spiritual wellbeing. As a child therapist, I incorporate the therapeutic powers of play. I hold a certificate in Play Therapy from the University of California San Diego (UCSD). I also hold a Certificate in Mindfulness for Children and Teens. Mindfulness is the simple practice of bringing a gentle, accepting attitude to the present moment. More information about play therapy: https://www.youtube.com/embed/_4ovwAdxCs0 I offer BOTH in person and telehealth services. Call or email me for a 15-minute complimentary telephone consultation.